Taking care of your mental health
There's a lot in the news and on social media about the coronavirus and many people are feeling worried or anxious about the current situation.
It's important that we all take care of our mental health and wellbeing during the coronavirus outbreak. These offical guides can help you get the right advice:
Public Health England: Guidance for the public on the mental health and wellbeing aspects of coronavirus
MindWell downloadable resource: How to take care of your mental health during the coronavirus outbreak
Mental Health Foundation: How to take care of your mental health during the coronavirus outbreak
Public Health England: COVID-19: guidance on supporting children and young people's mental health and wellbeing
You can also watch this short video from Public Health England and NHS England, presented by Dr Hilary Jones: