Many people who are having problems with their mental health really want to stop smoking, but sometimes think that it’s going to be too hard. This isn’t true, however, as people with mental health problems are able to stop smoking with the right support and find a wide range of benefits.

The unpleasant feelings you might feel when cutting out cigarettes can be managed in a number of different ways. Your GP or the One You Leeds service will be able to help you find out more about these.