You can find workshops, drop-in groups and courses in Leeds. Some are free or pay-as-you-feel – others have a weekly or termly cost.
Find out more about what’s available:
Leeds Mind Peer support – offer a range of support groups, workshops and courses including courses in mindfulness and meditation. Download the latest schedule from the Leeds Mind website.
Inkwell offers online meditation exercises on their website and runs a drop-in meditation group.
Swarthmore Centre, Leeds run a series of wellbeing courses including mindfulness.
Leeds Mindfulness runs drop-in mindfulness meditation practise groups across Leeds, and the site has details of upcoming events.
Leeds Mindfulness Co-op offer accessible, accredited mindfulness courses in community settings in Leeds and Bradford. Some of their courses are free. During Covid these are both face-to-face and online. Leeds Mindfulness Co-op also offer self-funded courses and support within organisations. Download the latest offerings or sign up for their newsletter at the Leeds Mindfulness Co-op website.