Mental health: self-referral options

Leeds Mental Wellbeing Service offers free online courses, group and face-to-face psychological therapies and workshops to help with problems such as stress and anxiety, panic attacks and depression, for people aged 17 and over. Call 0113 843 4388 or email leeds.mws@nhs.net

Linking Leeds is the city-wide social prescribing service for people in Leeds, aged 16 years and over. Call 0113 336 7612 or email linking.leeds@nhs.net

Live Well Leeds is a community-based mental health support service for people in Leeds aged 18 and over who have mild to moderate mental health support needs. The service offers a range of services that include one-to-one support, group support, befriending, volunteering, social groups and wellbeing activities. Call 0113 219 2727 or email info@livewellleeds.org.uk

Leeds Healthy Minds service provided by Northpoint Wellbeing offers short-term mental health support (including help to develop coping skills and healthy living habits) and signposting to onward support where necessary. Leeds Healthy Minds is for patients experiencing low-level mental health problems in selected Leeds GP Practices. Email info@northpoint.org.uk

The Market Place offers a range of services to young people in Leeds aged 11-25 years old for mental health and sexual health and to provide support in times of crisis. All services are free and confidential. Call 0113 246 1659 or

Leeds Recovery College offers free educational courses to help people learn more about mental health, work out what keeps them well, and find ways to enjoy life more. Courses are open to anyone in Leeds who would like to better look after their own wellbeing. Call 0113 855 5127 or email leedsrecoverycollege.lypft@nhs.net.

Aspire accepts referrals from professionals such as a GP, practice nurse, counsellors, teachers etc and from concerned family/friends or from the person experiencing difficulties. Call 0113 200 9170 or email aspire@commlinks.co.uk

Mental health: secondary referrals

LYPFT services

Community Mental Health Team – information for patient

Leeds City Council services

Other support services

West Yorkshire 24 hour mental health helpline

Alcohol, drugs and gambling

Bereavement support

Support in a mental health crisis

Wellbeing courses and classes

Counselling services

Peer support and support groups

Carers

Students

New parents and parents-to-be