SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers. Read More

HOPELINE247 provides confidential support and advice to children and young people under the age of 35 and to anyone concerned that a young person could be thinking of suicide.  Read More

Whatever you're going through, the Samaritans will listen. Open 24 hours a day to help you find a way through. Read More

Confidential support line for people working in the emergency services. Read More

CALM offers support to people in the UK who are down or have hit a wall for any reason. Read More

A national mental health information and signposting service. Read More

Free confidential helpline for older people. Call for information, friendship and advice at any time of the day or night. Read More

The UK's free, confidential helpline service for young people under 25 who need help, but don't know where to turn. Read More

A crisis text service available 24/7 to provide immediate support for Deaf people. Read More

NHS 111 is open 24/7 if you, or someone you know, needs urgent care but it’s not life threatening. This includes advice for both your physical and mental health. Read More