SANEline is a national out-of-hours mental health helpline offering support, guidance and information to anyone affected by mental illness Read More

HOPELINE247 provides confidential support and advice to young people under the age of 35 concerned that a young person could be thinking of suicide.  Read More

Whatever you're going through, the Samaritans will listen. Open 24 hours a day to help you find a way through. Read More

CALM offers support to people in the UK who are down or have hit a wall for any reason. Read More

A national mental health information and signposting service. Read More

The UK's free, confidential helpline service for young people under 25 who need help, but don't know where to turn. Read More

NHS 111 is open 24/7 if you, or someone you know, needs urgent care but it’s not life threatening. This includes advice for both your physical and mental health. Read More

Barnardo’s helpline and webchat for people who are Black, Asian or Minority Ethnic Read More

The Pandas Foundation offers hope, empathy and support for every parent or network affected by perinatal mental ill health.. Read More

Day One Trauma Support provides support alongside NHS clinical care for patients and their loved ones affected by major physical trauma.  Read More