Action for Happiness is a movement helping people live happier, kinder lives. Their tools, events and local groups are open to everyone.
They offer:
- free app for ios or android – daily tips and simple actions to boost your mood and connect with others
- local and online groups – to meet others and learn together
- 10 Days of Happiness – a free 10-day online programme to boost wellbeing
- Happiness Habits Course – a donation-based 6-week course to build wellbeing
- talks and events – hear from inspiring speakers on mental health and happiness
For further information, complete their online contact us form.