It can be hard to know where to turn to find help, if you’re feeling emotional distress or having suicidal thoughts.
Click on these buttons now to get information about different support options in Leeds.
It can be hard to know where to turn to find help, if you’re feeling emotional distress or having suicidal thoughts.
Click on these buttons now to get information about different support options in Leeds.
Leeds-based survivor-led service that supports people in crisis or emotional distress. Open every night.
0808 800 1212 (freephone)
The West Yorkshire helpline provides confidential support, advice and information for anyone over 18 who is concerned about their mental health, or is worried about a family member or someone they care for.
0800 183 0558 (freephone)
Open 24/7
Confidential support line for children, young people, their parents and carers who live in Bradford, Leeds, Calderdale, Kirklees and Wakefield.
0800 148 8244 (Text 07984 392 700)
Whatever you're going through, the Samaritans will listen. Open 24 hours a day to help you find a way through.
116 123 (freephone)
Open 24/7
The SPA accepts referrals for anyone requiring an urgent mental health assessment. If you’re already receiving support from LYPFT services do you have a crisis plan with contact details to provide options?
Call 0800 183 1485 (If you are deaf or hard of hearing, you can text 07980 958170)
Open 24/7
NHS 111 is open 24/7 if you, or someone you know, needs urgent care but it’s not life threatening. This includes advice for both your physical and mental health.
111 (freephone)
Open 24/7
GP emergency appointment - ask your GP surgery to see the first available GP. GPs see many people every week who are worried about their mental health.
Offers support and practical help to people in crisis. Open every night 6pm to midnight.
07760 173 476 (Call first if you want to use this service)
Dial house offers face-to-face emotional support to people in crisis.
0113 260 9328 (or text 07922 249 452)
Dial House @ Touchstone offers support for people from Black and Minority Ethnic backgrounds. Refugees and asylum seekers welcome.
0113 249 4675 (or text 0766 358 1853)
The SPA accepts referrals for anyone requiring an urgent mental health assessment. If you’re already receiving support from LYPFT services do you have a crisis plan with contact details to provide options?
Call 0800 183 1485 (If you are deaf or hard of hearing, you can text 07980 958170)
Go to places to call if services are closed.
Crisis service for deaf people. Messages are anonymous and won’t appear on your phone bill.
85258 (Text DEAF)
Local survivor-led online chat service for people in distress. Open every night 6pm to 2am via website homepage.
Sometimes writing down your thoughts can help you understand them better. Response time is 24 hours. Email Jo@samaritans.org.
Go to places to call for more support options.