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Our directory gives quick links to a wide range of local and national services that support people’s mental health including help for issues like housing and money worries. You can refer yourself directly to these services. Referral to secondary care is through your GP or another professional.
0808 800 1212 (freephone)
0808 800 1212 (freephone)
Leeds-based survivor-led service that supports people in crisis or emotional distress. Open every night.
View All Details116 123 (freephone)
Whatever you're going through, the Samaritans will listen. Open 24 hours a day to help you find a way through.
View All Details07500 870 987
0113 260 9328 (or text 07922 249 452)
0113 260 9328 (or text 07922 249 452)
Dial house offers emotional and practical support to people in crisis. Open Monday, Wednesday, Friday, Saturday and Sunday, 6pm to 2am. By Zoom or telephone with some support in person on Wednesdays and Saturdays.
View All Details07760 173 476 (Call first if you want to use this service)
07760 173 476 (Call first if you want to use this service)
Offers support and practical help to people in crisis. Open every night 6pm to midnight. By Zoom or telephone with some support in person on Tuesdays and Fridays.
View All Details0113 246 1659
The Market Place offers services to young people in Leeds aged 13 to 25 years old for mental health and sexual health. All services are free and confidential.
View All Details0300 2003900 (Text 07984 392700)
0300 2003900 (Text 07984 392700)
Confidential support line for children, young people, their parents and carers who live in Bradford, Leeds, Calderdale, Kirklees and Wakefield.
View All Details0113 249 4675 (or text 07663581853)
0113 249 4675 (or text 07663581853)
Dial House @ Touchstone offers support for people from Black and Minority Ethnic backgrounds. Refugees and asylum seekers welcome. Open for telephone crisis support only on Tuesday and Thursday.
View All Details0800 183 0558 (freephone)
0800 183 0558 (freephone)
The West Yorkshire helpline provides confidential support, advice and information for anyone over 18 who is concerned about their mental health, or is worried about a family member or someone they care for.
View All Details0113 467 6981 (Text or leave message on 07734 174206)
A safe space for disabled people to get together. Drop in for a chat or a cuppa and relax in a safe, supportive and positive environment.
View All Details0113 380 1285
Leeds Nightline is a listening and information service for students in Leeds. It is a confidential, anonymous and non-judgemental service which does not advise or direct.
View All Details07520 619 750 (text only, messages are charged at your usual rate)
07520 619 750 (text only, messages are charged at your usual rate)
Young people aged 11 to 19 years in Leeds can text for confidential health support and advice on health issues including emotional health and wellbeing.
View All Details111 (freephone)
NHS 111 is open 24/7 if you, or someone you know, needs urgent care but it’s not life threatening. This includes advice for both your physical and mental health.
View All Details07850 045929
Beyond Existing offers practical and emotional help support groups to aid recovery from long term effects of abuse.
View All Details