Are you worried that a friend, family member or colleague is behaving differently? We all have mental health in the same way that we all have physical health. But it can be much harder to know if someone is experiencing problems with their mental wellbeing.
Samaritans: Having a difficult conversation
Time to change: Our guide to asking twice
Time to change: How to help a friend who is struggling with their mental health
Time to change: Five ways to start a conversation about mental health
Calm – Campaign Against Living Miserably: Worried about someone?
Student Minds: Support for a friend
Mind: Supporting someone who feels suicidal