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Need urgent help?

Whether you’re experiencing anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, Anxiety UK is here to help you.

Anxiety UK offers a wide range of support including helpline and access to peer support groups.


Regular Opening hours:

  • Monday 10:30am - 4:30pm
  • Tuesday 10:30am - 4:30pm
  • Wednesday 10:30am - 4:30pm
  • Thursday 10:30am - 4:30pm
  • Friday 10:30am - 4:30pm
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