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Frazzled Cafe offers a safe, non-judgemental place for people who are feeling frazzled to meet to talk and share their personal stories. They also offer free 20-minute online mindfulness sessions.

The cafe offers confidential and non-judgmental peer support to people who are feeling overwhelmed by the stresses of life.

They provide automatic live transcription in online sessions for those who may be impaired and need a bit more support. These are not recorded/saved. It can be requested anonymously within the session, as well as turned off if distracting.

You can keep up-to-date on weekly Frazzled events by subscribing to their online newsletter.



Regular Opening hours:

  • Monday 9:00am - 5:00pm
  • Tuesday 9:00am - 5:00pm
  • Wednesday 9:00am - 5:00pm
  • Thursday 9:00am - 5:00pm
  • Friday 9:00am - 5:00pm
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