Frazzled Cafe offers a safe, non-judgemental place for people who are feeling frazzled to meet to talk and share their personal stories. They also offer free 20-minute online mindfulness sessions.
The cafe offers confidential and non-judgmental peer support to people who are feeling overwhelmed by the stresses of life.
They provide automatic live transcription in online sessions for those who may be impaired and need a bit more support. These are not recorded/saved. It can be requested anonymously within the session, as well as turned off if distracting.
You can keep up-to-date on weekly Frazzled events by subscribing to their online newsletter.