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Leeds Sanctuary – Monday Mindfulness


Leeds Sanctuary runs a Monday mindfulness group to pause and be fully present at the start of the week. The sessions are hosted online by David Goodall and led by Kate Spooner, running from 12.30 – 1pm each Monday.

The sessions are free to attend and you can sign up through the events page.

For a taster session browse their podcast catalogue and register for the event

Regular Opening hours:

  • Monday 12:30pm - 1:00pm
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