Soluna by Kooth is a free online mental health and wellbeing platform for young people. It offers a safe, confidential space to get professional support, explore self-help tools and connect with a moderated community.
Support includes:
- confidential text chat with qualified professionals
- self-help tools to support wellbeing
- community support where young people can share experiences and connect with others
- information and resources including articles, videos, podcasts
- interactive activities designed to help manage stress, build coping skills and work towards wellbeing goals
Visit their website to find out more, download the mobile app or sign up to use Soluna online.