Survivors UK offer a range of support services to men who have been raped or who have experienced sexual abuse. They will also speak to close friends and family.
Contact the helpline to talk online or by text. Text 020 3322 1860 for text chat.
The helpliners are experienced in supporting you to share things at your own pace, when you are ready. The chat is under your control, so you can choose to end the conversation whenever you want. If this is your first time using it, they will support you through the process.