The Mix is a UK charity offering free, confidential support and advice for young people under 25 on anything from mental health and relationships to money, work and housing.
Their support includes:
- PeerChat – free one-to-one text chats with trained peer supporters
- support groups – real-time online chats where you can talk, listen and support each other
- discussion boards – connect with other young people, share experiences and find support
- counselling
For counselling enquiries, email counselling@themix.org.uk
For community or forum-related enquiries, email community@mhiuk.org
If you’re aged 25 or under and feeling distressed or in crisis, text THEMIX to 85258 for free, confidential 24/7 text support from Shout.