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Need urgent help?

The Sikh Helpline is a free professional and confidential telephone counselling and email inquiry service, available 24 hours a day, 7 days a week. The services of Sikh Helpline are available to any individual regardless of age, gender, race/culture, physical and mental disabilities, religion, sexual orientation and nationality.

The helpline offers support services in the areas of substance abuse, domestic abuse, sexual abuse, depression, relationship issues and bullying.

For more information visit the website.

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