Towards is a therapy service offering support online and in person in Leeds. Their group sessions offer a low-cost alternative to 1:1 therapy.
They offer:
- therapy for adults, young people (age 12+), couples and families
- support with everyday stressors, mental health conditions, behavioural and emotional conditions, and long term health conditions
- group sessions starting from £10
- one-to-one sessions starting from £30
- friendly drop-in chats to help you find out if therapy is right for you
- an app to chat with your therapist, book sessions easily, and access useful resources in between sessions
For more information, visit their website or complete the online contact us form.