A wellness peer support group for young people aged 17 to 25 years old in Leeds.
The Transitions WRAP Group is run by Shine Bright and is a place for young people to make new friends and support each other, while creating a wellness plan.
If you’re struggling with how you feel and to cope with life’s challenges, this weekly peer support group can help you learn how to:
- get well, be well and stay well
- understand and manage your triggers
- get help with how to prevent a crisis.
Groups run between 6.30pm and 8.30pm in LS7. Contact Nicola Swales to find out more or make a referral on 07889 255 628 or nicola.swales@shinebright.org.uk .
After a 12 week ‘That’s a WRAP’ programme there will be a peer support group to join to help you keep well, this could even lead on to you training to become a peer facilitator helping to run future groups and activities.