In this video guide we’ll be taking a look at the mental health support and resources available for
students in Leeds. On the MindWell website there’s a range of information and resources that can
help you support your mental wellbeing. The website is easy to use and can help you to explore how
you might be feeling and how to find the right help and support in the city. You can find information
about common mental health problems like stress, anxiety and low mood. There’s lots of resources
and self-help tools and techniques throughout the website. In our wellbeing support for students’
section, you’ll find ideas and tips to help you stay mentally well during your time at college or
university.

There’s also information and links to different services that support students in Leeds, including help
for alcohol, drugs and gambling problems, domestic abuse or violence and support for young carers.

If you’re worried about someone else, there’s information about how to talk to them about their
mental health, signpost to support and what to do in a mental health emergency.

No matter how you’re feeling, there’s always someone to talk to. On our “I need help now” page you can find details for helplines and support services. It lets you know how to contact each service, what they offer and when they’re open; or you can download our crisis sheet and keep it on your phone.

To find out more and take a look at our tools and resources, head over to the MindWell website.