Five Ways to Wellbeing

All our groups use the five ways to wellbeing to support their activity.

Group Timetable

Our group timetable is updated regularly. Download our timetable below in different formats to find out more:

March 2026 timetableDownload
BYL Training Calendar 26-27Download
We follow the Five Ways to Wellbeing approach throughout all of our groups and activities

The video below captures a moment of joy shared by Singbird Sisters:

Listen to Sisters Songbirds soundtrack

This content is written and produced by Touchstone.

Here I’m staying soundtrack by BYL Men’s Songwriting Group