Being You Leeds provides free groups, activities and training to support positive wellbeing across Leeds. Its groups are open to anyone aged 16 and over and offer opportunities to meet people, learn new things and get involved in the community.
Groups include:
- men’s groups
- women’s groups
- allotment club
- exercise groups including yoga and walking
- games groups including board games
- arts and crafts groups including sewing and knitting
Free mental health training open to third sector professionals, volunteers and community members include:
- SafeTALK
- ASIST (Applied Suicide Intervention Skills Training)
- Mental Health First Aid (MHFA)
- 6-week wellbeing courses
Being You Leeds also works in partnership with Touchstone and Leeds City Council Public Health Team to lead Change the Narrative, a programme which aims to challenge mental health stigma across Leeds. Find out more on their MindWell page or explore the toolkit.
Visit their website for more information about the groups, including how to join, and training opportunities, including how to sign up.