Being You Leeds provides free groups, activities and training to support positive wellbeing across Leeds. Its groups are open to anyone aged 16 and over and offer opportunities to meet people, learn new things and get involved in the community.
Groups include:
- men’s groups
- women’s groups
- allotment club
- culture club
- exercise groups including yoga and walking
- games groups including board games and pool
- arts and crafts groups including sewing and knitting
Mental health trainings include:
- SafeTALK
- ASIST (Applied Suicide Intervention Skills Training)
- Mental Health First Aid (MHFA)
- 6-week wellbeing courses
- anti-stigma awareness sessions
Visit their website for more information about the groups, including how to join, and training opportunities, including how to sign up.