Apps and online communities

Side by Side – is Mind’s online community where you can feel at home talking about your mental health and connect with others who understand what you’re going through.

Stress and anxiety Companion app helps you handle stress and anxiety on-the-go. Using breathing exercises, relaxing music and games designed to calm the mind.

Togetherall – is a safe online community to support your mental health, 24/7.

Worry Tree app – aims to help you take control of worry wherever you are.

Helpful resources