Problems with benefits – particularly confusion around what can be claimed – can cause a lot of distress and anxiety. Find out where you can:

  • access online tools to help you find out quickly what you might be entitled to
  • get independent advice for your individual situation and support, if you need to complete a claim or make an appeal

Find support

You can find out where you can get help with benefit problems in our MindWell Directory.

If you’re feeling distressed and need to talk to someone now, go to Need urgent help?