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We all remember learning as a child and being encouraged to be curious about the world around us. As adults, we sometimes forget that learning can be fun and doesn’t have to be work-related.

Learning something new or taking on a new challenge can have huge benefits for our mental wellbeing. No matter what age you are it’s important to stay curious and keep learning. It can keep the mind focused and stimulated, boost self-confidence and connect us with other people.