Tools and apps

Mind have produced a tool called the Wellness Action Plan which can help you to work with your manager to support your wellbeing at work.

Mind – Guide for employees: Wellness Action Plans (WAPs)

Mind – Guide for line managers: Wellness Action Plans (WAPs)

Mind – Working from home: Wellness Action Plan (WAP)

Learn more

NHS.uk – Beat stress at work

Health and Safety Executive – work-related stress

Mind – How to be mentally healthy at work

Mind – Top tips for staying well at work

NHS.uk – Easy time-management tips

Mindful Employer Ten Steps for a healthy workplace

Mental Health at Work – Mind’s Blue Light Programme