Helpful information

There’s a variety of online advice and guidance that you could access to help you eat more healthily. website has more information about eating well or managing your weight.

Jamie Oliver has ideas for 14 store cupboard meals.

Cook for less – you can cook for yourself and eat well on a budget with the Cooking on a Shoestring recipe book from Zest Leeds.

The Royal College of Psychiatrists has information about eating and mental health. has information about healthy eating during pregnancy.

FoodWise Leeds has a recipe hub where local people, communities and organisations can share tasty, nutritious and affordable recipes.