Volunteering can have many benefits, whether you’re giving time to support a good cause or community project, or helping out with friends, family or neighbours. Find out about how volunteering can be good for your mental and physical health, and also where to look for volunteer roles in Leeds.

Learn more

NHS.uk – helping and supporting others towards a shared goal is good for our mental wellbeing. They have ideas for small acts and bigger commitments that help you to get involved.

Mental Health Foundation (MHF) – has a booklet you can download for free called Doing Good Does You Good. The booklet has tips, ideas and links to help you try activities, big or small, that make you feel good.