Worrying about money can feel overwhelming. It may seem like you have little time to think about anything else. But worry and stress that goes on for a long time can start to negatively impact your mental wellbeing and may get in the way of you taking practical steps to find help. This can lead to a ‘vicious cycle’ of worry and difficulty managing your money.

If you are struggling to break the cycle of worry and negative thoughts or have an existing mental health problem, there is support available. You don’t have to do it alone.

What’s covered in this section

The pages in this section contain information on managing your mental health and money worries.

If you are looking for more general advice on how to manage your money and information about where to find support with your finances, visit our section Managing money: where to start or the Money Information Centre website for Leeds.

Can’t find what you’re looking for?

If you can’t find what you are looking for, please complete our feedback form. These pages will be updated with new resources as soon as possible.