Our directory gives quick links to a wide range of local and national services that support people’s mental health and wellbeing, including help for issues like housing and money worries and peer support. You can refer yourself directly to these services. Referral to secondary care is through your GP or another professional.
07410 380 747
(office number only, not support or crisis number)
Local
Battle Scars run survivor-led groups in Leeds, to support anyone who self-harms, or anyone who is trying to understand self-harm
View All Details
07760 173 476
(Call first if you want to use this service)
Local
07760 173 476 (Call first if you want to use this service)
Offering support and practical help to people in crisis. Open every night 6pm to midnight.
View All Details0113 843 4388
Local
LMWS Peer Support Team run one-to-one peer support for people with common mental health problems
View All Details0113 305 5800
Local
Leeds Mind Peer support – offer a range of support groups, workshops and courses including courses in mindfulness and meditation.
View All Details0113 217 7206
Local
Rainbow Junktion along with the Leeds mental wellbeing service runs a mental health drop in.
View All Details0113 219 2727
Local
Community-based mental health support for people in Leeds aged 18 and over who have mild to moderate mental health support needs.
View All Details
07419 776 356
(Brian and Stewart)
Local
07419 776 356 (Brian and Stewart)
The mental health PEER support group in Hunslet is a safe and confidential environment that meets every Tuesday.
View All Details07434 614 829
Local
Peer Support Plus offers weekly peer-facilitated support groups for adults in Leeds at the Lovell Park Hub and via Zoom.
View All Details07719 562 617
Local
Peer Talk runs a support group in Leeds for anyone facing tough times, depression or anxiety.
View All DetailsLocal
Space for me is a weekly online 8 week peer support group for ages 18 to 25 in Leeds providing emotional and well-being support.
View All Details07780601917
Local
The Fair Exchange LS26 offers a range of health and wellbeing activities and peer support in the LS26.
View All DetailsLocal
Wellbeing drop in is for people who feel lonely or have mental health problems, offering a friendly welcome, crafts and a place to chat.
View All Details0113 245 0303
Online
Groups for 16-25 year-olds who are likely to have a background of adverse life experiences and trauma.
View All Details0113 305 5800
Online, email and phone
Leeds Mind is an independent charity that delivers services locally, to anyone in Leeds and surrounds that has a mental health difficulty.
View All DetailsOnline and email
Leeds pain peer support provides patient led support to their members, helping to reduce isolation.
View All Details0113 260 9328
Online, email and phone
Leeds Survivor-Led Crisis Service (LSLCS) runs weekly daytime support groups including an LGBT+ Group and a Trans Group.
View All DetailsOnline and email
Mental Health Mates Leeds is a friendly peer support community group which meets monthly to walk, talk and share with others, without fear of judgement.
View All Details
07966 964 316
(Speak to Kate Binnigton)
Online, email and phone
Occupational therapy group programme for people who feel their mental health difficulties are impacting on their lives and want help to make changes.
View All Details07736 972 345
Phone
West Leeds Peer Support Chit Chat Group meet regularly for chat, peer support, activities and a cup of tea.
View All Details0113 276 2851
Local
Works with women, their families, and girls across Leeds to make their lives safer.
View All Details
03444 775 774
(07537 416905)
National
Whether you're experiencing anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, Anxiety UK is here to help you.
View All DetailsNational
Black People Talk offers health and wellbeing peer support groups, workshops and training for black people in education, the community, and at work.
View All Details0115 911 1662
National
Covid-19 Survivors Group is a Facebook group run by Self Help UK for anyone in the UK who has survived Covid-19 and is living with the impact.
View All DetailsNational
Frazzled Cafe offers a safe, non-judgemental place for people who are feeling frazzled to meet to talk and share their personal stories.
View All Details
0744 791 9176
(Amy Hallam)
National
Online peer support group meeting weekly to help people find ways to care for their own mental health needs.
View All Details
07918 604 662
(Text Jess)
National
07918 604 662 (Text Jess)
Monthly drop-in offering one-to-one emotional support, therapy referrals and signposting.
View All Details07889 255 628
National
A wellness peer support group for young people aged 17 to 25 years old in Leeds.
View All Details
